so im not gonna update my weekend meals in detail but let me say this...i was OFF the wagon. i didnt fall off, i carefully climbed off of it and enjoyed myself - lol. weekend indulgences:
friday - cast party (small portion of spinach pasta and 2 1/2 drinks). friday wasnt so bad because i didnt eat dinner since i knew i was going to the party (which also means i ate well after 10pm because we were not done at the theatre until about 10:30.
saturday - no breakfast because i was worn out from the night before. lunch - lubys. i did well with baked fish, cabbage, pinto beans and a wheat roll. BUTTTT...i had the most scrumptious piece of german chocolate cake. YUMMMMMY! and i had some good ole sweet tea (this is texas, remember?)
sunday - only a banana for breakfast because i was worn out from the night before (yes seems like i just said that...oh i did, on saturday). no lunch. i had to rush and get ready to go to the get together so i planned to eat there. there i had 12 boiled shrimp and a drink (hurricane). yep, broke my fish diet because there was nothing on the menu for me to order. thats why when eating healthy you have to plan.
monday - cereal (ezekial 4:9 cinnamon raisin). cabbage, green beans, mashed potatoes. okay this is the kicker - hung out with my sis and some friends at chili's - cajun chicken sandwich (only ate 1/4 of it), fries....and dessert - molten chocolate cake with vanilla ice cream. YEAHHHH! i felt yuckie after eating the sandwich...i guess because i was not used to that kind of food anymore. i splurged and was happy to do it. i needed to feel human for a minute - lol. at least i drank water.
so TODAY - let me make a statement here. I AM TIRED OF THIS!!!! anyone who knows me knows i am HONEST, almost to a fault sometimes. i am especially honest about where i am with things, people and situations. im just tired of waking up on m/w/f...im tired of grocery shopping...im tired of eating healthy. i think im just in a general funk because i have so much to do but i needed to get that out.
with that said - i got up at 5:10am and took my pitiful self to boot camp - LOL! it was a little much today because of the long weekend but i hung in there far better than i expected i would. i dont even feel like recalling the exercises. forgive me, but i am doing well just to be back on here. i will do better after today, i promise. ive just got to find my enthusiasm again.
a good friend and i are planning to really go all out the next few weeks. fruit, veggies and water only. i suppose that is somewhat of a cleanse. i will add my veggie caps back into my diet. 3 weeks is a long time so i will rethink that or restructure the diet. i just want to get all i can out of my boot camp experience. i have some physical goals that i would like to reach so i need to get a bit radical. i will update once i decide exactly what the diet will look like.
so i went to the grocery store after boot camp. i notice that i stroll through the store like i have all day. the staff probably think im homeless and i am using the store as my dwelling. so anyway, while there i got a small hint of a second wind on this thing. it felt good to be filtering through produce, picking up the healthy things i like and reading labels. so i just may be able to do this. well i didnt like the whopping $40 i spent but i did get fruit and veggies to last me through the remainder of the week, so thats really not bad.
BREAKFAST - bowl of cereal in vanilla soymilk (special k, cinnamon pecan - and i added some sunmaid raisins) with a banana and water.
thats it for me. i need to go shower and rest up for my noon bible study. i hope i make it.
enjoy the day...
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