Day 11 - a day late :-)

okay so day 11 is a day late. yesterday was a LONG day. i had my colonic at 10, went to walmart to pick up some things, stopped at whole foods for a few grocery items and lunch, headed to the theatre for a pick-up rehearsal, then home to rest before my show. whew!

no workout today as planned because the pick-up rehearsal was unexpected and moved in on my work out territory >-(

and i apologize for slacking on the food pics. my mind has been elsewhere. the past couple of days i seem to only remember once i have taken a bite out of everything, lol. i will do better...

MEALS

NO BREAKFAST: i know...bad me...but i was tired and had the most difficult time getting up.

LUNCH: small piece of grilled salmon, broccoli cheddar cake (both from whole foods) with water. and NO i am not supposed to be eating cheese but i didnt know there was cheese in it! YES cheddar is in the name but it just didnt click until my sister said "that has cheese in it." well of course then it was too late, so forgive me ;-)

DINNER: almost no dinner too! i prepared a salad and 1/2 of an almond butter and pineapple/apricot jelly sandwich but i wasnt hungry when i got to the theatre. while doing hair and make up i did eat the 1/2 sandwich. at intermission i ate about 3 forkfuls of the salad.

now after the show...well thats another story. i was just a tad hungry, so i joined a friend who had attended my show to a restaurant called MAI'S, a vietnamese restaurant that stays open til 3am. it was 10pm so i knew i wouldnt be eating anything heavy, plus i had the worst stomach ache. i had the vegetable soup. and when i say vegetable i mean vegetable! they brought out a plate of veggies (to go in the already overly full bowl of soup) containing fresh mint, cilantro, brussel sprouts and some stuff i had never seen - lol. anyhoo, here is the pic:



well thats it for day 11. now i need to go post day 10!!